Name: Vitality Qigong à Céligny Plage
Start: 2025-11-24T09:00:00+01:00
End: 2025-11-24T10:00:00+01:00
Location: Céligny Port

Bonjour, QiGong enthusiasts!

Embrace the serenity of an autumn morning with a rejuvenating QiGong session. We meet on a dry Monday at Céligny Plage.
Session Conducted in French (translation available),
this Medical QiGong class, rooted in Traditional Chinese Medicine, is perfect for healing and balancing your body and mind during the whole season.

Through gentle movements, discover the power to alleviate stress, pain, and maintain overall health, and learn how to bring balance to your digestive organs while training your body's posture and balance.

Join us at 9 am to reinforce your practice or introduce new movements to your routine. We'll focus on strengthening the lower back and enhancing the other areas of the body that are crucial for the cooler season well-being.

The Monday morning practice includes fall prevention exercises, too.

Sessions are suitable for all fitness levels, including those who prefer seated exercises. Wear warm comfy clothes and flat shoes.
**Suggested Contribution: 10 to 20 CHF per session (Twint: 0788062540, Paypal: Paypal.me/AnitaHealthWithin).**
Spread the word and bring a friend! Let's cultivate wellness together.

À très bientôt!

Anita

Qi Gong (Chi Kung) & Nature

Health & Wellbeing

Meditation

Self-Help & Self-Improvement

Consciousness

Qi Gong

Wellness

Energy Healing

Alternative Medicine

Healthy Living

Every week on Monday until March 23, 2026

Vitality Qigong à Céligny Plage

Céligny Port

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Qi Gong (Chi Kung) & Nature

Vitality Qigong à Céligny Plage

Qi Gong (Chi Kung) & Nature

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