Dear QiGong enthusiasts,
join us at the lake, at la Promenthoux again, only on a dry Thursday morning throughout the cold period of the year.
These sessions are conducted in French language. Translation can be provided.
Do you feel tired most of the time and could use some natural energy boost? Come, search for the light with us and enjoy soft, dynamic movements in a fun company.
I love this practice because it enables the body to return to its natural state of health and harmony. It shows how much we can do on our own to become healthier and keep vitality up.
If you have trained with me before, you may want to join to rehearse and add new movements to your daily routine. We will be implementing movements for boosting the immune system, calming anxiety, relieve lower back pain, move the Chi for strengthening your liver and digestive system, and we will also work on body balance, strength and better posture.
If you know of someone who might be interested in joining us, please inform them.
We respect the safety distance and we train in dry weather conditions.
*Suggested contribution per session: 15 to 20 Chf and can be processed with Twint (0788062540) or with Paypal (Paypal.me/AnitaHealthWithin )If you cannot afford to pay, you can still train with us, no questions asked.
