What we’re about
Qi-Somatics is a supportive community for people who’ve tried mindset work, manifestation, or spiritual bypassing—and still felt stuck. We offer real, body-based healing for those ready to get to the root. Through somatic movement, qigong, and nervous system regulation, we help you identify the emotions your body holds on to, release that stored tension, and reconnect with your body as a source of safety and truth. No pretending. No shortcuts. Just steady, grounded healing.
Through slow, intentional movement, grounding techniques, and gentle body awareness, we signal safety to the brain and shift out of stress responses like fight, flight, or freeze.
But we don’t stop at movement. We also use simple journaling and reflection prompts to help you name what you’re feeling—because when we understand the emotion behind the tension, we can release it more fully.
It’s a full-body approach to healing that reconnects you with yourself—physically, emotionally, and energetically.
