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What we’re about

Qigong uses the principles of Qi to heal - to help us find more health. Qi is found inside the body, and in the outside world.

I offer Qigong classes across Rockaway, and I also teach the Dragon's Way Qigong® program. This 6 week program is designed by Grand Master Nan Lu, and it shares practical ways to use this wisdom of Qi for health in daily life. The ten Qigong movements build energy so that the body can heal itself.