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About us

Join me for a unique outdoor wellness experience by the sea! This group is dedicated to Qigong with bamboo stick, a gentle yet powerful practice that combines mindfulness, breath work, movement, and energy flow.

Feel the fresh sea breeze as you improve your flexibility, posture, balance, and inner calm. This class is perfect for all levels, whether you’re new to Qigong, interested in holistic health, or looking for a relaxing way to stay active outdoors.

✨ What to expect:
• Guided Qigong exercises using a bamboo stick
• Gentle stretching & mobility work
• Stress relief & mental clarity
• Connection with nature and like-minded people

You will not need a bamboo stick, I will provide one for you during the session.

Come as you are, move, breathe, and recharge with me by the sea!

See you on the beach!
Olivia

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Olivia

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