QS Toronto Show and Tell #31

It's been awhile; specifically, it's been almost 8 years! This will be a "traditional" Quantified Self Show & Tell, like we used to do! Come and prove that QS is still alive :-)

Quantified Self is "self-knowledge through numbers". Tracking, feedback, goals, little self-improvement projects, come share your experiences using technology for personal growth. Have you been using Apple Health on your iPhone? Do you have a continuous glucose monitor? Are you collecting bloodwork data? Tracking your sleep with an Oura Ring? Are you tracking your time or productivity with a smartphone app or spreadsheet? Whatever it is, come share with others and learn from their experience as well. Or come just to watch - sharing not required if you're just curious to see what this is about!
Everyone is welcome. I promise: that means you, please come. If you're even a little but curious based on what has been said so far, you should come out, we're all friendly here :-)

If you are presenting, here's a quick tip: The three Quantified Self Questions are: What did you do? How did you do it? What did you learn? Remember, sharing is important and valuable even if you share your failures - you never know when someone else will be trying the same thing and you can help them avoid the mistakes that you made! We want to hear your personal stories, and that means really human things like struggling with motivation, experiencing setbacks, and hopefully, every so often, having a flash of insight! We're very informal - if you want to bring slides or props, that's cool too, but nothing more than yourself is required.

Meeting structure:
7:00-7:30pm: informal networking, show & tell sign-up on whiteboard
7:30-7:45pm: Eric will introduce QS, and then we'll do our quick "three words about yourself" introduction round
7:45-9:00pm: show and tell, people give brief (10-20 minute) presentations with extensive Q&A from the crowd

We have until 9:30pm to clear the space, so there is time to chat informally after the talks.

Afterwards, we'll be heading over to Firkin on Bay, 1075 Bay St., join us for drinks/snacks and conversation!