Founder Flow with KUP Yoga

Start your week with a 30-minute yoga flow designed to help founders and operators feel energized, mobile, and focused for the week ahead.

Building a business is a marathon, and longevity matters. In each session, you’ll learn simple stretches and movement techniques you can incorporate throughout your workday to reduce tension, improve posture, and support long-term well-being.

This class is beginner-friendly and open to all levels. Just bring a yoga mat and wear comfortable clothes you can move in.

Join us every Monday at 6:30 AM ET for Founder Flow with Kup Yoga on Zoom.