Book Study - Breaking the Habit of Being Yourself by Joe Dispenza

You’re invited to a free, online book study of Joe Dispenza’s book Breaking the Habit of Being Yourself. This is a sacred, welcoming space for people in recovery who are curious about heart–brain coherence and creating a life of connection, abundance, and self-trust.

We will read for 30 minutes and then spend an hour in discussion of the reading.

In Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One, Dr Joe bridges the gap between the sciences of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible. Not only will you be given the necessary knowledge to change any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn to make measurable changes in any area of your life.