Breathwork and Shamanic Drum Journey Ceremony

Pranayama Kriya Breathwork and Shamanic Drum Journey Ceremony

Goddess Elite, North Olmstead
Saturday 11/14 at 6:30 PM
$40

Drawing on the energetics of both Venus and Mercury turning direct just following November's New Moon:

Cricket Enos and Raven Heart lead a Pranayama Kriya breathwork session followed by a Shamanic drum journey.

This is 24 minutes of active breathing followed by a 20-minute Savasana with Shamanic drumming.

There will be very light yogic movement before we begin breathing and the opportunity for quiet journaling and reflection immediately following.

Please Bring:
Anything you need to lay/sit comfortably on the floor for 60 minutes
(a yoga mat with a soft topper, a pillow, a bolster, a blanket to cover yourself)

An eye cover

Your journal

Water and a healthy snack to ground yourself afterwards.

Please RSVP directly with Goddess Elite to save your space.

Book through the store here:
https://BookWithGoddessElite.as.me/breath