Mind Maintenance: Check-In With Yourself - Workshop

💬 Mind Maintenance: Check-In With Yourself 💬
Queer Calgary is teaming up with Homegrown Arts & Media Collective to this amazing workshop about checking in with yourself!
This workshop will be led by Katelyn Barraza (She/Her), RSW who works with Homegrown Arts & Media Collective.
At Homegrown Arts and Media Collective we believe in the power of people and stories. We know that mental health is key to creativity, productivity, and being our best selves. In a noisy, constantly-shifting world, life can feel overwhelming. Our emotions can build up, and our minds can wander and it feels like it's all too much.

When 📅: Wednesday, August 20th - 5:30PM - 8:00PM
Where📍: Calgary Society of Independent Filmmakers ( 1725 10 Ave SW #100, Calgary, AB T3C 0K1)
Cost 💸: Free! (Free light refreshments will be provided!)
We are so excited to spend some time together!

This workshop was funded and made possible by United Way of Calgary and Area!

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