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New Moon Ambition Breathwork & Guided Meditation Workshop:

Special Focus on sensual practice and sexual wellness.

*This is a small group, clothing optional experience. Participants who choose to remain after the breathwork practice will have an opportunity to engage in personal and/shared pleasure practice with consent and agreements.

Participants can expect to arrive feeling safe and in a comfortable space. There will be a welcome circle offering an opportunity for introductions and sharing. Then we will drop into our bodies with foundational breath and relaxation techniques. Followed by dynamic breathwork, challenging participants to push past their comfort zone and to do the work of breath. After multiple rounds of activation breaths we will shift the energy and the nervous system back into a state of relaxation with foundation breaths. Then we will lean into the gifts of intentional breath with a guided meditation to provide space for insight and connection to the energetics of the new moon. Closing out with intention setting and inspired ambition.

Related topics

Events in Saint Petersburg, FL
Breathing Meditation
Guided Meditation
Mindfulness Meditation

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