Breathwork @ the pool

Come experience the power of breathwork in the water. Breathwork alone can be transformational. It helps to regulate your nervous system and activate your body. Doing breathwork in the water adds an additional element of surrender, grounding and sensory experience.
Join me for a small group breathwork practice in the pool. Allow yourself to be held and surrender to the moment. A great opportunity for a reset and grounding.
We will gather at my pool in my Condo complex located at 4340 37th St South St Petersburg, Fl. If the weather is poor, we’ll relocate inside, to my condo for an alternate breathwork practice.
This is an introduction to breathwork, no fee but love donations are appreciated.
RSVP on MeetUp, text 518-225-0957 or email Chadputman1@gmail.com to save your spot. Limit is four guests.