What we’re about
Welcome to Quiet Mind Workshops! We gather in Seattle’s Capitol Hill neighborhood to explore meditation and mindfulness in a supportive, beginner-friendly setting. Workshops are small (10–12 people). You’ll learn how to meditate, set up a home practice, and explore mindfulness in daily life.
Upcoming events (2)
See all- Meditation and Mindfulness WorkshopHaunted Burrow Books, Seattle, WA
Greetings!
I hosted these groups for many years before the pandemic at Gay City in Capitol Hill. I’m excited to be offering them again — this time in a beautiful, cozy new space: Haunted Burrow Books on Capitol Hill.
I’m hosting a free 3-week series called Quiet Mind Workshops:
Each week I will open with a short talk on meditation and mindfulness practice, followed by a 20 min guided meditation. This if for all of you who think you can't meditate or those who are interested but don't know where to start. All experience levels are welcome!Thursdays 9/11, 9/18, 9/25
6:45–7:30 PMHaunted Burrow Books (Capitol Hill)
430 15th Ave E, Seattle, WA 98112
Each evening includes:
– A short talk on meditation & mindfulness
– Guided 20-minute meditation
– Closing Q&A / reflection
Space is limited (12 people) – RSVP RequiredRSVP here: https://qrco.de/bgFOo6
* * This is a FREE event - Meditation and Mindfulness WorkshopHaunted Burrow Books, Seattle, WA
Greetings!
I hosted these groups for many years before the pandemic at Gay City in Capitol Hill. I’m excited to be offering them again — this time in a beautiful, cozy new space: Haunted Burrow Books on Capitol Hill.
I’m hosting a free 3-week series called Quiet Mind Workshops:
Each week I will open with a short talk on meditation and mindfulness practice, followed by a 20 min guided meditation. This if for all of you who think you can't meditate or those who are interested but don't know where to start. All experience levels are welcome!Thursdays 9/11, 9/18, 9/25
6:45–7:30 PMHaunted Burrow Books (Capitol Hill)
430 15th Ave E, Seattle, WA 98112
Each evening includes:
– A short talk on meditation & mindfulness
– Guided 20-minute meditation
– Closing Q&A / reflection
Space is limited (12 people) – RSVP RequiredRSVP here: https://qrco.de/bgFOo6
* * This is a FREE event
