What we’re about
Welcome to Quiet Mind Workshops! We gather in Seattle’s Capitol Hill neighborhood to explore meditation and mindfulness in a supportive, beginner-friendly setting. Workshops are small (10–12 people). You’ll learn how to meditate, set up a home practice, and explore mindfulness in daily life.
Upcoming events (2)
See all- Meditation and Mindfulness WorkshopHaunted Burrow Books, Seattle, WA
Greetings!
I hosted these groups for many years before the pandemic at Gay City in Capitol Hill. I’m excited to be offering them again — this time in a beautiful, cozy new space: Haunted Burrow Books on Capitol Hill.
I’m hosting a free 3-week series called Quiet Mind Workshops:
Each week I will open with a short talk on meditation and mindfulness practice, followed by a 20 min guided meditation. This is for all of you who think you can't meditate, have tried before but given up, or those who are interested but don't know where to start. All experience levels are welcome!Thursdays 9/11, 9/18, 9/25
6:45–7:30 PMHaunted Burrow Books (Capitol Hill)
430 15th Ave E, Seattle, WA 98112
Each evening includes:
– A short talk on meditation & mindfulness
– Guided 20-minute meditation
– Closing Q&A / reflection
Space is limited (12 people) – RSVP RequiredRSVP here: https://qrco.de/bgFOo6
* * This is a FREE event - Meditation and Mindfulness WorkshopHaunted Burrow Books, Seattle, WA
Greetings!
I hosted these groups for many years before the pandemic at Gay City in Capitol Hill. I’m excited to be offering them again — this time in a beautiful, cozy new space: Haunted Burrow Books on Capitol Hill.
I’m hosting a free 3-week series called Quiet Mind Workshops:
Each week I will open with a short talk on meditation and mindfulness practice, followed by a 20 min guided meditation. This is for all of you who think you can't meditate, have tried before but given up, or those who are interested but don't know where to start. All experience levels are welcome!Thursdays 9/11, 9/18, 9/25
6:45–7:30 PMHaunted Burrow Books (Capitol Hill)
430 15th Ave E, Seattle, WA 98112
Each evening includes:
– A short talk on meditation & mindfulness
– Guided 20-minute meditation
– Closing Q&A / reflection
Space is limited (12 people) – RSVP RequiredRSVP here: https://qrco.de/bgFOo6
* * This is a FREE event
