Quiet Morning — Japanese Wellbeing Gathering
Details
Join us for a gentle wellbeing gathering inspired by Japanese practices of relaxation, mindfulness, tea, healing, and body awareness.
Together we will spend a peaceful morning through:
• Breathing meditation
• Gentle body movement
• Japanese tea
• Relaxation and mindful connection
This gathering is beginner friendly.
There is nothing you need to do perfectly.
You are welcome to simply relax and participate in your own way.
We will also enjoy Japanese tea produced through Natural Agriculture, a farming method based on harmony with nature.
Yoga mats will be provided.
Please bring:
• Comfortable clothes
• A towel
• Water if needed
This is a small and peaceful gathering.
Let’s slow down together and reconnect with ourselves, nature, and the present moment.
＊In case of rain, the gathering may be postponed or moved to a covered location.
Participation Fee: Free
Contact (WhatsApp):
＋55 11 94486−6072
⭕️Feel free to contact me on WhatsApp if you have any questions or difficulty finding the location.
Hosted by Yoshitoshi from Japan
I’m from Japan and studied occupational therapy at university.
I’m interested in wellbeing, meditation, body awareness, natural healing, and Japanese tea culture.
I hope to create peaceful and welcoming spaces where people can relax and reconnect with themselves.