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R.I.Z.E: Ebb and Flow cover photo
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What we’re about

Life has its ebbs and flows — seasons of release, reflection, and renewal.
This is a warm, supportive space for individuals who are ready to explore emotional healing, mindset growth, and personal transformation at their own rhythm. Whether you're navigating stress, processing anger, seeking energetic alignment, or simply needing a community where you can breathe and be — you belong here.

Hosted by Christine Thompson, Certified Anger Management Specialist, Transformational Life Coach, and Energy Practitioner, these online gatherings weave together grounded mindset tools and heart-centered reflection to help you grow with life’s rhythms, not against them.

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