Breaking the Habit of Being Yourself – Book Discussion & Transformation Hour

Are you ready to rewire your thinking and create a new reality?

Join us as we dive deep into Breaking the Habit of Being Yourself by Dr. Joe Dispenza – a groundbreaking book that combines science and spirituality to show you how to create lasting change from the inside out.
Whether you're a long-time self-help reader or new to this world, this book is a must-read for anyone committed to growth and transformation.

🌟 Why You Should Read This Book:

1. You Can Rewire Your Brain for Change:
   Dr. Joe reveals how our thoughts literally shape our reality – and how with meditation and mental rehearsal, we can recondition our brains and bodies to a new future.
2. Science Meets Spirituality:
   This isn’t just motivational talk – it’s backed by neuroscience, quantum physics, and biology. You’ll learn how change happens and how to apply it practically in your life.
3. Break Free From Old Patterns:
   Most of us live in a loop of old emotions and habits. This book teaches you how to break those patterns and align with a new identity, one that matches the life you truly desire.

✨ Come ready to share your insights, ask questions, and connect with like-minded seekers on a journey of personal evolution.
🧘‍♂️ Optional: Bring a journal for reflections and your favorite drink or tea to get cozy.