What we’re about
Our mission is to create a sacred space for healing, transformation, and community connection, where individuals can reconnect with their innate wisdom, reclaim their power, and embody their true essence. Through our programs, practices, and partnerships, we seek to cultivate a culture of holistic wellness, regenerative living, and conscious evolution that honors the interconnectedness of all life.
Upcoming events (4+)
See all- Making Sense of Your Worth: A Journey of Healing, Wholeness, and Self-Discovery6051 N Brookline Ave suite 109, Oklahoma City, OK
Making Sense of Your Worth
A Journey of Healing, Wholeness, and Self-Discovery
Our self-worth is the energetic foundation of who we are. It influences every decision we make and impacts all our relationships—with ourselves, our loved ones, and the world around us. Making Sense of Your Worth is a heart-centered, eight-week program designed for those who seek healing, authentic self-love, and a deeper connection to their inner truth.Through a nurturing and sacred group space, participants will embark on a transformative journey to explore how life events—both big and small—have shaped their self-perception. This program offers gentle guidance to release old patterns and limiting beliefs, helping individuals replace them with empowering truths that align with their highest good.
What You’ll Experience:
- Energetic Healing and Self-Worth: Shift old narratives and embrace your divine worth.
- Identifying Needs and Releasing Lies: Uncover and clear the limiting beliefs that no longer serve you.
- Sacred Safety and Truth: Create a safe, sacred container to explore your story and reconnect with your inner wisdom.
- Navigating Power and Control Dynamics: Understand energetic exchanges and honor your boundaries.
- Recognizing Relationship Red Flags: Tune into your intuition to identify unhealthy patterns.
- Setting Boundaries and Practicing Affirmation: Cultivate a practice of self-love, affirmation, and spiritual protection.
- Meditation and Art Activities: Engage in guided meditations and creative expression to support your healing journey.
- Forgiveness and Wholeness: Release past wounds and align with your highest self.
Program Details:
- Duration: 8 weeks, 2-hour sessions
- Class Size: Limited to 10 participants, creating an intimate and safe healing environment [We do not allow romantic partners to attend together and discourage family and friends from attending simultaneously)
- Cost: $170 for a single payment OR $100 deposit on the first day and $15 per session following the first (all non-refundable). Includes all materials, snacks, and class maintenance. Donations and energy exchanges are always welcome as you so feel called to do.
This program is for anyone ready to shed what no longer serves them, nurture their spirit, and align with their highest path. The Making Sense of Your ~~Past~~ Worth programs founded in psychology and spirituality that follows a step-by-step process of gaining positive self-worth. It was created by Cindy R. Lee, LCSW in partnership with the HALO Project.
Join Us! Space is limited—secure your spot today and step into your journey of healing, truth, and spiritual empowerment!
Enrollment Deadline: April 26th, 2025
Registration Link: https://forms.gle/uwTJB3BmUV25LXmr6Meet Your Facilitator: Violet
With over 8 years of experience as a facilitator, Violet brings a wealth of knowledge and a compassionate spirit to Making Sense of Your Worth. She has guided individuals of all ages through transformative experiences in the realms of psychology, relationships, and holistic wellness. Her approach is grounded in creating safe, nurturing spaces where participants can explore their stories, release limiting beliefs, and reconnect with their inner truth.As a certified instructor of Making Sense of Your Worth, Violet blends evidence-based practices with spiritual and creative modalities, incorporating meditation, art activities, and thoughtful group discussions. Her experience as a ritual and discussion group facilitator adds a unique depth to her practice, weaving sacred intention and mindful reflection into each session.
Outside of facilitation, Violet finds joy in reading, painting, and spending time in nature. She believes that everyone deserves to experience a deep sense of self-worth and secure attachment and is honored to walk alongside participants on their journey toward wholeness, truth, and authentic connection.
- Lighten the Mental Load: Soundbath & Meditation6051 N Brookline Ave suite 109, Oklahoma City, OK
Lighten the Mental Load: A New Moon in Gemini Soundbath
The mind is a powerful storyteller. It weaves meaning, searches for patterns, fills in the blanks. But sometimes, it spins too fast—looping old thoughts, stale fears, endless what-ifs. And when the mind gets heavy, even the spirit can feel weighed down.Under the airy skies of the New Moon in Gemini, we’re offered a reset. A chance to clear the mental clutter, soften the noise, and reconnect with our own inner clarity.
This soundbath and meditation is an invitation to lighten the mental load—to release the thoughts that no longer serve, soften the grip of overthinking, and create space for fresh insight, curiosity, and calm.
Gemini, ruled by Mercury, governs communication, ideas, and the way we perceive the world. But with this New Moon, we’re not here to gather more information—we’re here to make space. To breathe between the thoughts. To listen for the quiet truths beneath the chatter. Through gentle guidance, breathwork, and an immersive sound journey—featuring crystal singing bowls, chimes, and soft vibrational textures—you’ll be supported in slowing down the mental current, dissolving tension, and tuning in to a lighter, more spacious frequency.
This experience is for you if:
- Your mind feels busy, cluttered, or hard to quiet
- You’ve been seeking clarity or inner stillness
- You’re ready to plant new mental seeds from a place of peace, not pressure
What to Bring:
A yoga mat, blanket, journal, water, and anything that helps your body and mind feel supported in stillness.Register: https://www.soulfullysound.com/events-workshops/lightenmentalload
About Facilitators:
Kelsey Elledge is a Holy Fire® III Karuna Reiki® Master, sound healing conduit, and Kundalini yoga teacher dedicated to guiding others on a journey of healing, self-discovery, and empowerment. With a compassionate and transformative approach, Kelsey creates sacred spaces where individuals can connect deeply with their own healing potential. Her work blends the gentle yet profound energies of Holy Fire® III Reiki, the vibrational harmonics of sound healing, and the ancient wisdom of yoga, enriched by shamanic, alchemical, and transformational practices. Whether you’re seeking to deepen your spiritual practice, immerse yourself in healing sound, or learn new energy management skills, Kelsey is honored to support you on your unique path to wellness and wholeness.
With over a decade of immersion in Herbalism, Nutrition, Astrology and energetic wellness, Hannah's expertise has been cultivated through collaborations with esteemed herbalists, astrologers and energetic practitioners. Hannah is a Reiki Master and offers a rich tapestry of knowledge and experience. Through coaching, classes, energetic balancing, and the formulation of herbal remedies, she has honed her skills and wisdom to educate and empower individuals on their unique integrative journeys
- Qi Cultivation with Strength Training6051 N Brookline Ave suite 109, Oklahoma City, OK
Join Gwyn for this 6 week class series being held on Tuesday’s beginning April 29th and going through June 3rd. Class will be held from 545pm to 7pm at Radiant Living Center #109.
We will learn to cultivate Qi (life force energy) using ancient practices that are now better understood by science. This class will include practices that teach you how to feel, cultivate and use Qi energy.
We will discuss how to:
· Clear your energetic channels to allow for better energy flow
· Increase your electromagnetic field and life force energy
· Understand the science behind why these practices work
· Use Qigong strength training to increase life forceThe practice will include:
· Mindful movement warm ups that activate your myofascial meridians
· Supreme Science Qigong Forms including: Empty force, Cloud Hands, Earth Hands, Push Hands, Around the World and a variety of Strength Training Forms
· Seated meditations and advanced breath work practiceThere will be a practice video showing the forms and weekly emails sent to explain details about the practice, theories and principles.
Only 12 spots available, 2 spots available for scholarships; register soon to save your spot.
Special Discount runs through 4/15
Cost $150 if enrolled before 4/15; $180 after
Use discount code: QiCultivation30OFFhttps://square.link/u/84AcOOfh
Gwyn Davis is the owner & founder of Mind and Body Fitness Connections where she has a successful private wellness coaching practice and teaches Qigong classes to the public as well as in a behavioral health hospital for mental health, PTSD and addiction recovery patients.
Her background includes a Psychology Degree from the University of Central Oklahoma and certifications in Neuromuscular Therapy, Qigong, Yoga, Corrective Exercise and Holistic Lifestyle Coaching. She is a certified Functional Medicine Practitioner, Licensed Massage Therapist, and one of the co-founders of Ecstatic Dance OKC. She is also president of the Board at Radiant Living Center, and one of Ecstatic Dance OKC’s lead organizers.
