Living Radiantly: Nurturing Wholeness, Transforming Lives

This a beginner friendly class that will explore Contact Improvisation.

Contact Improvisation is a practice that creates a space where people can freely explore touch and movement in a conscious way. It is a language of dance that encourages free improvisation in partnered dancing. It is fundamentally a practice about listening to ourselves, each other and the present moment.

$5 minimum donation

Hosted by Benjamin Hill, Natasha Kotey and Risa Suave

Join Gwyn for this 6 week class series being held on Wednesdays beginning Sept 10th and going through Oct 15th. Class will be held from 545pm to 7pm at Radiant Living Center #109.

This series will expand on the principles of Qi cultivation from the level I course. We will move into practicing level 2 forms and include practices that teach Qi transmission.

We will discuss how to:
• Detect changes in subtle body energy flow
• Increase your electromagnetic field and life force energy
• Understand the science behind why these practices work
• Use Qigong strength training to increase life force

The practice will include:
• Mindful movement warm ups that activate your myofascial meridians
• Supreme Science Qigong Forms including: Drawing the Bow, Full Body Cleanse, Spiraling, and a variety of Strength Training Forms
• Seated meditations and advanced breath work practice including 9 Breath Method

There will be a practice video showing the forms and weekly emails sent to explain details about the practice, theories and principles.

Only 12 spots available, 2 spots available for scholarships; register soon to save your spot.

Special Discount runs through 8/25
Cost $150 if enrolled before 8/25; $180 after
Use discount code: QiCultivation2-30OFF