Qi Cultivation with Strength Training

Join Gwyn for this 6 week class series being held on Tuesday’s beginning April 29th and going through June 3rd. Class will be held from 545pm to 7pm at Radiant Living Center #109.

We will learn to cultivate Qi (life force energy) using ancient practices that are now better understood by science. This class will include practices that teach you how to feel, cultivate and use Qi energy.

We will discuss how to:
· Clear your energetic channels to allow for better energy flow
· Increase your electromagnetic field and life force energy
· Understand the science behind why these practices work
· Use Qigong strength training to increase life force

The practice will include:
· Mindful movement warm ups that activate your myofascial meridians
· Supreme Science Qigong Forms including: Empty force, Cloud Hands, Earth Hands, Push Hands, Around the World and a variety of Strength Training Forms
· Seated meditations and advanced breath work practice

There will be a practice video showing the forms and weekly emails sent to explain details about the practice, theories and principles.

Only 12 spots available, 2 spots available for scholarships; register soon to save your spot.

Special Discount runs through 4/15
Cost $150 if enrolled before 4/15; $180 after
Use discount code: QiCultivation30OFF

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Gwyn Davis is the owner & founder of Mind and Body Fitness Connections where she has a successful private wellness coaching practice and teaches Qigong classes to the public as well as in a behavioral health hospital for mental health, PTSD and addiction recovery patients.

Her background includes a Psychology Degree from the University of Central Oklahoma and certifications in Neuromuscular Therapy, Qigong, Yoga, Corrective Exercise and Holistic Lifestyle Coaching. She is a certified Functional Medicine Practitioner, Licensed Massage Therapist, and one of the co-founders of Ecstatic Dance OKC. She is also president of the Board at Radiant Living Center, and one of Ecstatic Dance OKC’s lead organizers.