Introductory to Trauma Releasing Exercises (TRE)

This is a 2 hour introductory class to TRE - Tension/Trauma Releasing Exercises. TRE is the body's natural way to resolve tension, stress, and trauma. Participants should be able to get down on the floor and back up unassisted. Individual sessions are better suited to those with physical challenges.
It is easy to learn and will serve you the rest of your life.
Come join us. Your body will thank you.
The class will be taught by Vance Simpson, CMT - TRE Provider - a practioner at Radiant Healing Arts
The cost is $25 for the class and $6.00 for the brochure and instructions. Cash or Check only at the door.
Bring loose clothing, water, and a yoga mat if you like.
Email me at vs@vancesimpson.com to let me know to expect you.