FREE WEBINAR: 5 Keys to Create a Vibrantly Healthy Life!

## FREE Webinar – 5 Keys to Create a Vibrantly Healthy Life after 50!

Discover how to take charge of your health, minimise disease risk and feel your best—at any age.

In this empowering online session, we’ll explore the 5 key foundations that can help you create a vibrantly healthy life and reduce your risk for chronic illness. You’ll learn how to identify and tackle one of the biggest drivers of modern health issues—inflammation—and how it impacts:

• Brain health – memory, mood and mental clarity
• Gut health – digestion, microbiome balance and nutrient absorption
• Heart health – cholesterol, blood pressure and circulation
• Immune health – resilience against illness and faster recovery

We’ll dive into:
✅ How nutrition and food choices can lower inflammation and boost energy
✅ Why detoxification is essential for long-term health (and how to do it safely)
✅ The link between balanced blood sugar and hormone harmony
✅ How your omega-6:3 ratio can make or break your health
✅ The vital roles of sleep, movement and stress management in disease prevention

Who is this for?
Perfect for men and women 40+ who want to feel more energised, focused, and in control of their wellbeing—without fad diets or quick fixes.

When: Wednesday 10th August, 2025
Where: Online – join from anywhere in Australia (or beyond!)
Cost: FREE

Tip: Bring a pen and paper for note-taking, and make yourself a warm herbal cuppa—you’ll want to capture the tips and inspiration you gain!
Your most vibrant years start now—secure your spot today!

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