What we’re about
Welcome to the Ragini Ashok Meditations and Reiki Meetup!
This group is dedicated to those seeking inner peace, healing, and self-discovery through two unique yet complementary paths: RAMA (Ragini Ashok Meditations & Art) and Ragini Ashok Reiki. Whether you’re just starting out or already experienced, this community provides a safe, supportive space to explore, learn, and grow.
🌿 RAMA – Ragini Ashok Meditative Art
RAMA is a meditative approach that blends mindfulness practices with artistic expression. Guided meditations, creative exercises, and reflective discussions invite you to slow down, reconnect with yourself, and awaken your inner creativity. These sessions are designed to help you find balance, clarity, and inspiration through meditation and art.
✨ Ragini Ashok Reiki
Reiki is a gentle yet powerful energy healing practice that restores harmony to the mind, body, and spirit. In Reiki sessions, universal life-force energy is channeled to release stress, ease emotional discomfort, and support the body’s natural healing process. Events in this space include Reiki healing circles, introductions to energy work, and opportunities to experience deep relaxation and renewal.
💫 What to Expect in This Group
- Guided meditation and art-based mindfulness sessions (RAMA)
- Reiki healing circles and workshops
- Exploring events designed to help you heal naturally through practical tools
- Discussions on self-awareness, balance and spiritual growth
- A warm, like-minded community to support your journey
Together, we’ll explore stillness, creativity, and healing, returning to ourselves in the process.
Join us to relax, rejuvenate, and rediscover your inner peace. 🌸
Upcoming events (1)
See all- A Mindful Reset: 3-Part Meditation Workshop with Ragini AshokAyurveda Wellness House, Lakewood, OH
## Mindful Reset: A 3-Part Meditation Workshop with Ragini Ashok
Dates: Fridays: September 19, 26 & October 3, 2025
Time: 6:00 PM – 7:30 PM (EDT)
Location: Ayurveda Wellness House, 17119 Madison Ave, Lakewood, OH 44107, USA
RSVP Link: https://www.raginiashok.com/rama-events/3-part-meditation-workshop### Event Description
"Each breath is an arrival, each pause an opening." Begin your mindful journey with this unique three-part workshop blending meditation, breathwork, and creative expression. Guided by Reiki Master and meditation facilitator Ragini Ashok, you'll learn to quiet the mind, soften into the body, and awaken your creative spirit through a unique blend of art and meditation.
This is not just meditation, it’s a path to balance and self-expression. Drawing from ancient wisdom, modern mindfulness techniques and 7 years of meditation experience, Ragini offers practical tools to help you cultivate clarity, mindfulness and inner calm.
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### 🪷 What You’ll Experience
- Calm & Presence: Learn meditation and breathwork techniques proven to reduce stress and sharpen focus.
- Embodied Awareness: Gentle practices to help release tension, deepen body connection, and access intuition.
- Creative Expression: Use meditative art for self-expression. You will create your own canvas as well as contribute to a group artwork.
- Community & Reflection: Network with like-minded individuals over herbal tea and refreshments.
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### Details
Investment: $75 - All 3 sessions included.
Tickets: RSVP required- spaces are limited. Link to Register
What to bring: Please wear comfortable clothes. Bring a journal and pen if you'd like. Mats, cushions, and Herbal tea are provided.
Who is this for:- Busy professionals seeking balance
- Newcomers to meditation and mindfulness
- Individuals looking to manage stress effectively
- Spiritual seekers who want to deepen their practices
- Creatives wanting a focused presence
- An open and curious heart
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### Let Your Practice Begin
Join us for a nurturing blend of presence, creativity, and mindful connection. Reserve your spot and journey inward. Link to Register
All experience levels welcome; no prior meditation or art background needed.
Event Link: Link to Register
Website: https://www.raginiashok.com
Instagram: https://www.instagram.com/ragini.ashok.meditative.art
Facebook: https://www.facebook.com/Ragini-Ashok-Art
