About us
Isha Hatha Yoga programs are an unparalleled opportunity to learn practices derived from a yogic tradition maintained in its full purity and vibrancy for thousands of years. The classes will be conducted by highly trained teachers and will offer classical Hatha Yoga in its full depth and dimension. They are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving a certain mastery over the body and mind, so as to come to a state of health, joy, and bliss. They are ideal for the hectic pace of today’s world.
Upcoming events
2
Isha Yogasanas (Hatha program)
SAM IT Solutions, 2511 NC-54 Ste 201, Durham, North Carolina, US, 27713, Durham, NC, USYogasanas are offered as a set of powerful postures to transform the body and the mind into a possibility for ultimate well-being. They are not taught merely for physical fitness and strength, but are a way of aligning the inner system to the celestial geometry, becoming in sync with the existence, thereby naturally achieving a state of health, joy and bliss.
"Your physical health, your psychological wellbeing, and your spiritual possibility depend on how well aligned you are with existence. Essentially, hatha yoga is towards establishing this alignment." - Sadhguru
Benefits of practicing Yogasanas regularly:- Stabilization of the body, mind, and energy system
- Slows down the aging process
- Relief of chronic health conditions
Agility Level: Intermediate
For ages 14+
Early bird discounts expires: November 5th 2026 (details in the link)
Open to everyone, no previous experience of yoga required
RSVP: https://online.innerengineering.com/en/program-details/yogasanas-cityprogram-sam-it-solutions-north-carolina-us-dec-05-20261 attendee
Past events
2
