Self-Defense for Women

Self-Defense for Women – Free Weekly Class**
Thursdays at 6 PM
Fight Flow Academy: 900 E Six Forks Rd in Raleigh

Join us for a free, empowering self-defense session designed for women in our community! Every Thursday at 6 PM, we offer a one-hour class where you'll learn practical techniques to boost your confidence, improve your personal safety, and feel more prepared in everyday situations. This is a welcoming space for women of all skill levels, whether you're brand new to self-defense or looking to sharpen your skills.

Come as you are, bring a friend, and take the first step towards becoming more confident and capable. We’re excited to have you with us!