Midlife Hormone Health: Navigating Perimenopause with Confidence
Details
Learn about the hormonal changes going on in your body during perimenopause. Common symptoms and lifestyle strategies to support sleep, metabolism, and energy, and how to better understand and respond to the changes in your body.
Bring a water bottle or tea cup and make some connections in real life with other women going through the same things as you!
This is a FREE event.