Living in Alignment: Yoga + Journaling

### Living in Alignment: Yoga + Journaling

Wednesday, September 2nd, 6 pm
Fred Fletcher park
Register

An evening of outdoor yoga, meditation, and guided reflection.
Throughout the practice, we’ll move between yoga, meditation, and guided journaling — using movement to explore the theme, then pausing to notice, reflect, and write.

What to expect

• All-levels outdoor yoga
• Guided meditation
• Journaling woven throughout the practice
• Thoughtful reflection prompts

Value exchange

• Sliding scale ($10-$20)

Credit card on the website, Venmo (@YogaExplorerNC) or cash in the park
Sign up at www.yogaexplorer.org
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