Living Well for Adults presents OASIS: The Miracle of Mindfulness

Thich Nhat Hanh taught: “To be alive is a miracle. To be alive and to know you are alive is the greatest miracle there is.” Mindfulness is the practice that empowers us to perform this miracle. Join me and we will perform this miracle together and you will learn how to do it on your own.

Instructor: Keith Mesecher, MA, Social Ecology, Ordained in Zen Buddhist Tradition of Zen Master Thich Nhat Hanh