Raw Workshop Series: Breakfasts & Drinks

This is a comprehensive series of raw food workshops designed to cover all aspects of raw food prep and teach you all the meals you’ll need to begin including raw food in your weekly diet, including breakfasts, lunches, dinners, drinks, snacks and of course desserts & treats. The series of four monthly workshops can be taken as a complete course or as stand alone workshops.

This month we’re starting at the beginning and focussing on breakfasts and drinks. Recipes you’ll discover include:

~ 30 second hemp milk
~ Beetroot blender juice (no juicer required!)
~ Green Goddess smoothie bowl
~ Raw muesli
~ Vanilla chia pudding with cherry chia jam
~ Superfood power bars

All recipes are free from wheat, gluten, dairy, egg & refined sugar and completely raw. Please notify us in advance if you have any food allergies (nuts are included in the recipes, but not peanuts).

Time and date: Monday 29th June 7.30 – 9.30pm

Venue: Chocaffinitea, Brighton. This is one of Brighton’s best loved independent cafe’s and we’ll have the use of the upstairs area for our workshop. Chocaffinitea are known for their delicious selection of luxury fair trade teas and coffees, handmade raw desserts crafted by one of the cafe’s owners, Heather, and the best hot chocolate in Brighton and possibly the world! https://www.facebook.com/Chocaffinitea

Price and what’s included: The workshop is priced at £49 p/p and this includes all teaching, ingredients, printed recipe sheets for you to take home (if you’re doing the series, to start building your recipe folder!), filtered water, fruity caffeine free iced tea courtesy of Chocaffinitea, and plenty of food to eat as we go along.

Need to know: My workshops are exactly that – Workshops, not just demos where I stand at the front and show you how to make something and you get a tiny taster. My classes are very hands on interactive and you get involved! You will be the ones making the recipes together, I’ll be instructing and supervising. That way you learn much better than if you’re just sitting watching someone for 2 hours! Plus it’s more fun, you’ll connect more with your fellow participants and you’ll be making enough food so that everyone can have a decent amount to eat. You won’t need dinner afterwards!

How to pay: These workshops are extremely popular and fill up very quickly, and places are limited. If you feel like this could be for you then grab your spot today by visiting:

http://rawlesque.com/rawlesque-event-information/ This is a webpage with all my events on. Scroll down until you see this workshop and click on the PayPal button to book. You don’t need to have a PayPal account, you can pay using your credit or debit card. It’s secure and fast. If you plan to do all four workshops then please contact me first because you will be entitled to 10% discount as you are booking the series.

I hope to see you there!

Natalie. x