Read aloud: Complex PTSD: From Surviving to Thriving
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π Laugh β’ Learn β’ Link β Weekly Book Club Meetup
Complex PTSD: From Surviving to Thriving by Pete Walker
Join us on Telegram for an open-hearted and empowering discussion where healing meets growth πΏπ« This week, weβll be exploring Complex PTSD: From Surviving to Thriving β a compassionate guide to understanding trauma, reclaiming your sense of self, and building emotional resilience.
Weβll laugh gently through the relatable moments of self-discovery π, learn practical tools for self-soothing, boundaries, and inner healing π§π½ββοΈπ‘, and link with others who are walking the path toward emotional freedom and authentic living β€οΈ.
Whether youβre on your own healing journey, supporting someone who is, or simply curious about the power of emotional awareness, this is a safe and welcoming space to reflect, connect, and grow together β€οΈ
Come with curiosity, kindness, and courage β and letβs celebrate every step from surviving to thriving π»