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Ready to sweat it out on the hills? Join us for a HIIT-style hill training hike

This hike aims to challenge you with steep climbs, rugged terrain, and a high-intensity workout. This isn’t a fast-paced hike, but it is intense. We’ll tackle multiple very steep hills in intervals, with plenty of chances to catch your breath, recover, or sit out a hill if needed.

This hike is beginner-friendly, but that doesn’t mean it’s easy. it’s perfect for anyone training and wanting to get stronger.

Weather-Dependent Notice:
The hike is a go, (light) rain or shine; However, if there's a risk of excessive mud making the hills too slippery, the hike will be canceled with around 24 hours’ notice.

Distance & Duration:

  • Length of hike: ~4 km
  • Event duration: ~1.5 hours
  • Trail maps: Random hill at Earl Bales park
  • Difficulty level: L3 (Level 3/Moderate)

What to Bring:

  • Water: 1~2 liters
  • Extras: Hiking pole (Highly recommended)
  • Required Gear: Hiking boots or Trail Runners with good grip, Headlamp

Costs:

  • Member Event fee: FREE EVENT

Travel Coordination:

  • No Travel Coordination for this Event, Meeting at Starting Point

Event Guidelines:

  • Punctuality, Please arrive on time so we can start promptly. We won't be able to wait for more than 5min past the start time
  • Pack out everything you bring (including nut shells, fruit peels, etc.) to help keep our trails clean.
  • RSVP: Only those marked as “Going” and have confirmed travel details (if requested) are eligible to attend the event.
  • If your plans change and you are no longer able to attend, please update your RSVP as soon as possible.
  • No-shows without prior communication may result in removal from future events.
  • Weather Considerations The hike is a go (light) rain or shine, so please be prepared for the conditions. for example, If it’s expected to rain, waterproof gear (like a jacket or shoes)
  • Pets: please check with the organizer for details before bringing your pet.

Looking forward to seeing you on the trail

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