HOW TO UNDERSTAND AND OVERCOME TOXIC SHAME

At the heart of the Nice Guy syndrome is the concept of toxic shame -- the belief that he is inherently bad because of his imperfections. Toxic shame is at the core of the ineffective Nice Guy paradigm by which Nice Guys live:

"If I can hide my flaws and become what I think others want me to be, then I will be loved, get my needs met, and have a problem-free life."

At this meeting, we will discuss understanding how the Nice Guy Syndrome is created by toxic shame in order to help men overcome it.