SUFI CHAKRA BREATHING

An evening to breathe, release, and let go.

We carry so much in our bodies — stress, emotions, unfinished thoughts. Through Sufi-inspired Chakra Breathing, guided by Cristian Heart, we’ll use breath and gentle movement to shake off what’s heavy and return to lightness.

With three rounds of active breathing, music, and soft body release, you will:
– Let go of tension stored in the body
– Free your breath and voice
– Feel more grounded, relaxed, and energized
– Connect with your natural vitality
No prior experience needed — just come as you are, in comfortable clothes, ready to move and breathe deeply.

09.09, 18.30-21.30
400 kc
**Reserve your spot: https://vev.co/atma-community-space-praha**