Conscious Communication in Hard Conversations

Conscious Communication in Hard Conversations is a practical, skills-based workshop focused on navigating difficult or emotionally charged conversations with more clarity, steadiness, and connection.

Many conflicts don’t escalate because of what is being said, but because of what happens internally — tension, defensiveness, shutdown, or the urge to push through. This workshop supports learning how to stay present with yourself while staying in contact with others.

Through guided practice and reflection, participants explore how to speak honestly without escalating, how to listen without collapsing or fixing, and how to repair connection after moments of rupture.

What to Expect
• Practical tools for navigating conflict and sensitive topics
• Guided exercises and real-life scenarios
• Support in noticing internal reactions during hard conversations
• Practice in repair, clarity, and proportionate response
The workshop balances short theoretical inputs with embodied practice and time to integrate.

Who This Is For
• Open to all genders
• Suitable for people with and without prior communication training
• Supportive for relationships, family dynamics, and work environments
• Especially helpful if you notice patterns of avoidance, reactivity, or “I’m fine” when you’re not
No prior experience is required.

Practical Information
• Duration: 4 hours
• Price: 750 CZK
• Language: English
registration: https://vev.co/atma-community-space-praha

The workshop is facilitated in a grounded and respectful way, creating space to learn and practice without judgement or pressure.
Facilitated by William Gan, a relationship and communication coach whose work is rooted in Authentic Relating, Internal Family Systems (IFS), and conscious communication. He is known for his clear, practical approach and his ability to create spaces where people feel safe to be real — without performance or forced depth.

His facilitation helps people stay present with themselves while genuinely meeting others, even in moments of uncertainty or emotional charge.