Breathwork Ceremony: Clearing & Cleaning
Details
Breathwork Ceremony: Clearing & Cleaning is a guided, embodied breathwork session focused on releasing physical and emotional tension that has been stored in the body.
Through conscious breathing, music, and facilitated presence, the practice supports the nervous system in slowing down and letting go of accumulated stress, pressure, and inner holding. Rather than analysing or talking things through, the body is given space to release and reset in its own way.
This ceremony is especially supportive at times when you feel overloaded, tense, or disconnected from your body, and when rest alone doesn’t feel sufficient.
What to Expect
• A gently guided breathwork journey supported by music
• Conscious breathing working directly with the nervous system
• Space for physical and emotional release
• A calm, held group environment
• Time to rest and integrate after the practice
Each experience is individual. Some people feel deep relaxation, others notice emotional release, clarity, or a sense of lightness. There is no right or wrong way to experience the practice.
Who This Is For
• Open to all genders
• Suitable for beginners and those familiar with breathwork
• Supportive for stress, emotional load, and nervous system regulation
• No prior experience required
You are welcome to participate at your own pace.
Practical Information
• Duration: approx. 2 hours
• Breathwork practice: around 50 minutes
• Price: 360 CZK
• Language: English
registration: https://vev.co/atma-community-space-praha
The evening includes a short introduction, the guided breathwork practice, and a sharing circle with tea afterward (sharing is always optional).
Facilitated by Alina, a breathwork facilitator, transformational coach, and artist. Her work weaves together breath, music, and presence, creating experiences that support emotional release, nervous system regulation, and deep inner listening.
She holds breathwork ceremonies as gentle yet powerful journeys — spaces where the body is trusted to release, integrate, and find its own clarity without force or explanation.