13/03 - Breathwork Ceremony: MASCULINE
Details
Through guided breathing and music, participants are supported in reconnecting with inner steadiness and allowing recent experiences — personal, emotional, or relational — to land in the body with greater clarity and calm.
This session emphasizes nervous system regulation, integration, and a felt sense of orientation before moving forward. The practice is gentle, accessible, and does not require previous breathwork experience.
The evening includes a short introduction, approximately 50 minutes of guided breathwork, and a sharing circle with tea afterward.
Masculine / Shiva / Yang
Ground. Direct. Build.
This ceremony is an exploration of the masculine current within us — the part that moves forward, sets boundaries, and creates structure.
When distorted, it can easily turn into aggression or rigidity.
It is often said that we live in a world largely driven by masculine power.
Let’s explore together how the masculine shows up in your life and in your body. This journey is about restoring clean strength. Shaking up rigidity. Gaining inner clarity, stability, and direction.
Facilitated by Alina Shupikov
13.03, 19.00-21.00, 360 CZK
register: https://vev.co/atma-community-space-praha