What we’re about
Welcome to the real deal keto group! We are adventurers who love food, love adventure, AND follow true real keto/low carb eating which means we count carbs (not net carbs). We don't follow the latest internet fads, we don't believe in a lot of processed foods, we READ LABELS, and we enjoy the freedom that comes from keeping it simple and freeing ourselves from all the bad habits that we've picked up over the years. We combine that with our love of the outdoors, and all that NJ has to offer from photography field trips, to visiting some of the best festivals and cultural sites in the state. We hike the thousands of miles of trails, and hike thru local specialty food shops in search of the best low carb offerings.
This group will focus primarily on having an adventure and then eating out while staying keto. We will also learn how to shop and cook keto at home, uncovering how beneficial this way of eating can be to you and your health, and combine that with healthy, fun, and stimulating activities.
If you are looking for fun adventures AND eat low carb/keto now, would like to start eating this way, or just want to find out more about how to eat for your health, this group is for you.