Gong Sound Healing for Calming Anxiety

A gong bath takes you to a place of rest by slowing down your heart and breath rate. The sounds stimulate your vagus nerve so that it helps reduce your stress hormones and allows you to feel less anxious too.

ATTENTION!
There is limited space for the number of attendees. Sign up early to reserve a mat. Once the attendance level is reached others cannot attend.

Tuesday May 27th at 7 pm.

**This is a fee-based event**
$20.00.

Each person will need to sign in once they arrive at the event.
This is a one-hour event. Allow 1.5 hours from the time you arrive till you leave.

Starting at 7:00 pm. Please be on time, door locks at 6:59 pm.
We cannot accommodate late arrivals.

You’ll want to give yourself enough time to arrive and get set up in your space. Allow yourself to settle and set intentions for your session, as it’s nice to have a minute to connect with your practitioner and the community.

Please bring a yoga mat and dress comfortably.
If you don’t have a yoga mat, you can use one of ours.

Event is in the Southern Executive Center:
Realign Your Life Wellness Center
931 E Southern Ave #106
Mesa, AZ

PLEASE USE THE EAST GATE ENTRANCE