Kundalini Yoga Wednesday Evening - rebelyoga.ie

A Kundalini Yoga class is always a challenge. Whether it's holding asanas (poses), repetitive movements, or powerful breathing exercises, you will always come up against resistance.

The mindset of doing your best, giving it your all, and working through that resistance is what leads to the rewards.

It's tough right there in the moment, but when you break through you'll feel the benefits soon after.

Compounding these benefits in your life is the magic of the practice.
This Wednesday I plan to meet you where you might be at, and ease back into it with a set that will begin slowly, and gently work on opening and freeing your energy.

Gentle pushing of the boundaries which will leave you feeling refreshed and renewed.

Kundalini Yoga - Wednesday August 14th 2024

Here's a limited discount link for early birds:
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​Click here to book regular price
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19:15 - 20:15

Oscailt, Dublin 4

Ground floor workshop room, just inside the entrance, Oscailt, 8 Pembroke Road, D4

Wear comfortable clothing, avoid heavy meals beforehand.
Some Yoga mats available, or bring your own if you can.

You can get in touch at [yoga@rebelyoga.ie](https://preview.convertkit-mail2.com/click/dpheh0hzhm/aHR0cDovL3lvZ2FAcmViZWx5b2dhLmllLw==)​
Follow me on Instagram [rebelyoga.ie](https://preview.convertkit-mail2.com/click/dpheh0hzhm/aHR0cHM6Ly93d3cuaW5zdGFncmFtLmNvbS9yZWJlbHlvZ2EuaWUv) and/or X (@rebelyoga_ie) / X