About us
If you are a woman over 50, on the path of discovery in recovery, you have an open mind and heart and would like to explore alternatives or adjuncts to traditional peer support recovery groups, please join us! No matter where you are on the continuum, newly sober or with long time recovery, you are welcome.
I invite all that participate to bring and share what you struggle with or feel stuck with on your journey. Also, bring ideas, literature, activities and tools that have worked for you. Everything from yoga to meditation to philosophical literature and teachings in the field of recovery will be explored. We will be referencing teachings from Tommy Rosen's book and his updated language of the 12 Steps, "The 12 Efforts". We will also do some brief Kundalini Yoga exercises that require no experience. Just some simple movement and breath patterns to ground and center us in the present.
This group is for anyone that has struggled with ANY addiction issues; from drugs, alcohol, sex and love, gambling, food, sugar, shopping, technology, codependency or any other behavior you keep doing or experiencing that brings you pain and negative consequences. Addictions have basic root causes of suffering, however they might manifest. A fundamental disconnect from ourself, others and the Universe (HP) are at the core. So in the end, it's how we cope with suffering, the choices we make that makes the difference in leading an expanded, amplified and connected life rather than one of contraction.
Together, we can learn, grow and heal!
This will be held once every 2 wks for 2 hrs at my home in Danville CA.
I look forward to meeting and exploring with you all!
Jody
Please RSVP here or text or call me to let me know you're coming. Text or call for address and any other questions! (925) 858-2595
Upcoming events
26
Past events
34
