WiseMindly Meditation Workshop with Coach Che Marville

Release. Reset. Remember Who You Are.

Join us for a transformational two-hour workshop led by Coach Che Marville, a master meditation teacher and wellness innovator with over 20 years of experience helping people reconnect with themselves.
This workshop is designed for women seeking clarity, calm, and a fresh sense of purpose, particularly during times of transition, such as perimenopause, career shifts, or personal reinvention.

### What You’ll Experience:

• Guided Meditation: Calm Your Nervous System, Release Stress, and Feel Grounded.
• Mindfulness Movement: Gentle movement to reconnect with your body and breath.
• Empowerment Circle: Honest conversation about reinvention, identity, and building the next version of your life.
• Personal Reflection & Journaling: Clarify your needs and build your wellness plan.

Whether you're navigating significant changes or want to deepen your presence and peace, this is a space to breathe, move, and be fully seen.
No previous meditation experience required. Just bring your curiosity, your breath, and a notebook.
Spots are limited. Reserve yours today.