Recharge Room - MAY:PLAY

Welcome to the May Recharge Room — a safe, supportive space designed for you to pause, reset, and prioritize your wellbeing. This month, we’re focusing on something many of us have forgotten how to do: play.

Burnout doesn’t just drain your energy — it disconnects you from your joy, your creativity, and your sense of wonder. That’s why, in May, we’re processing burnout not through pushing harder, but by inviting in playfulness, lightness, and self-connection.

Together, we'll explore fun, restorative practices that help you shake off stress and reconnect with your authentic, vibrant self. Inside the Recharge Room, you’ll experience:

• Silly Stretches to move energy, release tension, and remind you that movement can be joyful, not just another "task."
• Inner Child Meditation to gently reconnect with the part of you that is curious, free, and full of life.
• Play Personality Discovery to help you understand your unique way of playing — whether it’s being the creator, the competitor, the joker, or something entirely your own.

You’ll leave each session feeling lighter, more energized, and more connected to yourself — with practical, playful tools to carry into the rest of your month.

Let's jump into May with a spirit of curiosity, laughter, and self-compassion. Burnout can’t survive where joy is thriving — and you deserve to thrive.