What we’re about
Welcome to Reclaim Your Peace!
Through calming soundscapes including Crystal bowls, Tibetan bowls, Gongs, Tuning forks, and guided meditation, you’ll be invited to soften, release, and integrate at your own pace, in a safe and nurturing space. This group offers meditation and integral sound healing to support your emotional wellness, nervous system regulation, and self-care. Events will be each be personalized to specific needs. Practitioner is fully licenced and trauma-informed.
You don’t need to be spiritual, experienced, or “healed.” You just need and deserve to show up for yourself.
This group is especially supportive for:
- Releasing burnout, anxiety, or emotional overload
- Emotional processing in a nonjudgmental, safe space
- Supplementing your trauma therapy or self-help work
- If you are a highly sensitive individual seeking nervous system support
- Building healthy sensitivity and relationship to sound
- If you are craving ritual, relaxation, or reconnection to your inner strength
- Seeking trauma-informed guided meditation in a safe space
- For when you had a rough day and simply needs to reset
- This space is for anyone on a healing journey who’s ready to slow down, breathe, and reconnect with a sense of inner calm. Whether you're processing stress, feeling ungrounded, or simply needing a restorative reset, each session offers a gentle, intentional pause from the noise of daily life.
This is your space and time to reclaim your peace, your power, your calm strength!
This is a brand new group, we thank you for your patience while we build our community! Sound Baths begin in November. Events will be individualized per-need.
!!** Please note the contraindications for Sound Healing**!! Please consult your healthcare provider if you are pregnant, have a pacemaker, epilepsy, or are under treatment for a serious psychological health condition. While sound healing is gentle and supportive for most people, individual experiences may vary. You are always welcome to rest, step out, or modify your participation to honor your needs.