What we’re about
Welcome to our physical therapy classes focused on improving your back health and overall fitness. Whether you're recovering from an injury, looking to prevent future issues, or simply wanting to strengthen and tone your back, our certified physical therapists are here to help.
Join us for personalized workouts, expert guidance, and a supportive community as we work towards a healthier, stronger back together. Let's prioritize our wellness and overcome our challenges, one class at a time.
Upcoming events (4+)
See all- Group physical therapy for your backCOMPLETE by CompleteBody (Union Square), New York, NY
Join us every Tuesday (7PM) and Saturday (2PM) for our Solid Foundation (Back strength & mobility) class.
- A 50 minute class focused on building a pain-free back.
- We start with stretching & mobility, move into core, and finish with strength training.
Classes are led by certified physical therapists. Throughout the class they will educate you about your body. Modifications available to tackle injuries.
Get 50% off your first class using "BACKATIT" promo code.
Booking only available through our website or ClassPass
About us (RecoverFit.co)
- We are New York's only physical therapy classes
- We've got the best physical therapists in New York leading classes focused on back pain prevention and recovery
- Our goal is to make physical therapy more accessible through group classes
- We keep our classes small to ensure as personalized a session as possible in a group setting
- Group classes allow us to reduce the cost of access to certified PTs
- We currently have 6 amazing PTs leading classes and they are happy to speak to participants before/after class about any physical issues participants might be dealing withFeel free to contact me if you have any questions.
- Resilient runners: Strength & mobility for runnersCOMPLETE by CompleteBody (Union Square), New York, NY$30.00
Join us every Thursday for this 50 minute class to build a stable lower and mid-body foundation for running.
Class structure:
- Start with mobility focusing on the lower limbs
- Move into plyometrics to make you faster
- End with running specific strength training.
Classes are led by certified physical therapists. Throughout the class they will educate you about running form. Modifications available to tackle injuries.
Get 50% off your first class using "RUNFIT" promo code.
Booking only available through our website or ClassPass
About us (RecoverFit.co)
- We are New York's only physical therapy classes
- We've got the best physical therapists in New York leading classes focused on back pain prevention and recovery
- Our goal is to make physical therapy more accessible through group classes
- We keep our classes small to ensure as personalized a session as possible in a group setting
- Group classes allow us to reduce the cost of access to certified PTs
- We currently have 6 amazing PTs leading classes and they are happy to speak to participants before/after class about any physical issues participants might be dealing withFeel free to contact me if you have any questions.
- Group physical therapy for your backCOMPLETE by CompleteBody (Union Square), New York, NY$30.00
Join us every Tuesday (7PM) and Saturday (2PM) for our Solid Foundation (Back strength & mobility) class.
- A 50 minute class focused on building a pain-free back.
- We start with stretching & mobility, move into core, and finish with strength training.
Classes are led by certified physical therapists. Throughout the class they will educate you about your body. Modifications available to tackle injuries.
About us (RecoverFit.co)
- We are New York's only physical therapy classes
- We've got the best physical therapists in New York leading classes focused on back pain prevention and recovery
- Our goal is to make physical therapy more accessible through group classes
- We keep our classes small to ensure as personalized a session as possible in a group setting
- Group classes allow us to reduce the cost of access to certified PTs
- We currently have 6 amazing PTs leading classes and they are happy to speak to participants before/after class about any physical issues participants might be dealing withFeel free to contact me if you have any questions.
- Group physical therapy for your backCOMPLETE by CompleteBody (Union Square), New York, NY
Join us every Tuesday (7PM) and Saturday (2PM) for our Solid Foundation (Back strength & mobility) class.
- A 50 minute class focused on building a pain-free back.
- We start with stretching & mobility, move into core, and finish with strength training.
Classes are led by certified physical therapists. Throughout the class they will educate you about your body. Modifications available to tackle injuries.
Get 50% off your first class using "BACKATIT" promo code.
Booking only available through our website or ClassPass
About us (RecoverFit.co)
- We are New York's only physical therapy classes
- We've got the best physical therapists in New York leading classes focused on back pain prevention and recovery
- Our goal is to make physical therapy more accessible through group classes
- We keep our classes small to ensure as personalized a session as possible in a group setting
- Group classes allow us to reduce the cost of access to certified PTs
- We currently have 6 amazing PTs leading classes and they are happy to speak to participants before/after class about any physical issues participants might be dealing withFeel free to contact me if you have any questions.
