For those of us that have been in some form of recovery but still may sometimes suffer from the physical manifestations of Anxiety, Fear, Confusion, Depression and Various Medical Ailments - meaning most of us - I have started this group for people interested in broadening their horizons of what wellness is. With a gentle melding of 12 step principles, Meditative Movement, Daoist Internal Alchemy and self administered Chinese Medicine (Qigong) and Tai Chi, we have a simplified and directed approach to mind body wellness tailored to turning on our own 'Healer Within'.