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Join Christina and Tara for an evening of meditation,
essential oil therapy and Yin Yoga.

Christina will lead with a
mindfulness meditation that will quiet your mind and reset your nervous system.

Experience CPTG essential oils to prepare you for rest and elevate your bedtime routine.

Tara will follow with a grounding and relaxing Yin Yoga practice to carry you into your evening and week.

Come prepared to unwind, restore and enhance you senses.

Please bring a mat.
Spaces are limited, so pre-registration is required.

Related topics

Events in Bonita Springs, FL
Mindfulness Meditation
Mind Body Connection
Sleep

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