Name: 🌙 Yoga Nidra for Recovery & Wellness
Start: 2025-11-21T18:00:00-08:00
End: 2025-11-21T19:30:00-08:00
Location: Carroll Canyon Road

Close out your week with deep rest and restoration. **Yoga Nidra**, or “yogic sleep,” is a guided meditation practice that supports **nervous system regulation, emotional balance, and inner stillness**. It’s especially supportive for those navigating stress, trauma, or recovery, offering a simple yet powerful way to unwind and reconnect with yourself.
No movement experience is required—just lie back, get comfortable, and let the practice do the work. We provide **mats and props**, and you’re encouraged to bring a **blanket or anything else you need to be completely comfortable** during the practice.
All of our classes and events are held in a **supportive, recovery-friendly environment**, designed to welcome individuals who are **curious about sobriety**, **newly sober**, or **longtime members of the recovery community**, along with the **professionals who walk alongside them**.
📍 *VibrantLife™ Center — 5230 Carroll Canyon Rd, San Diego*
🌿 *Donations are accepted but never required.*

Rita Angeloni

Recovery & Wellness Collective – San Diego

VibrantLife Recovery & Wellness Network

Health & Wellbeing

Recovery and Fellowship

Mindfulness Meditation

Sober Activities

Yoga

Drug Addiction

Life Transformation

Spiritual Growth

Community Building

Personal Transformation

Overcoming Addictions

Sobriety

Healing Breathwork

Guided Meditation

Alcohol and Drug Free

Transforming Trauma

🌙 Yoga Nidra for Recovery & Wellness

Yoga Nidra

Carroll Canyon Road

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Recovery & Wellness Collective – San Diego

🌙 Yoga Nidra for Recovery & Wellness

Recovery & Wellness Collective – San Diego

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