Recovery Drum Circle — Rhythm for Regulation
Details
Explore the healing power of rhythm at our recovery-centered drum circle. No experience needed — all are welcome to play, listen, or just be present. Instruments provided.
Drumming is a powerful mind-body practice that helps reduce stress, promote emotional release, and support the nervous system. Co-hosted by SunDrummer (a seasoned facilitator with decades of healing experience) and VibrantLife™ Yoga Therapy, this circle provides a safe, substance-free community space for people in recovery and the sober-curious.
Enjoy a supportive, recovery-friendly environment, designed to welcome individuals who are curious about sobriety, newly sober, or longtime members of the recovery community, along with the professionals who walk alongside them.
* Space is limited. RSVP required
📍 VibrantLife™ Center — 5230 Carroll Canyon Rd, Suite 210 San Diego (See Arrival Details!!!)
🌿 Donations are accepted but never required.
AI summary
By Meetup
Recovery drum circle for those in recovery or sober-curious; no experience needed, instruments provided; aims to reduce stress and support the nervous system.
AI summary
By Meetup
Recovery drum circle for those in recovery or sober-curious; no experience needed, instruments provided; aims to reduce stress and support the nervous system.