What we’re about
This group is for women over 40 who are ready to redefine what this chapter of life looks and feels like. Together, we’ll reclaim our health, energy, and wellbeing — and feel like our younger, more vibrant selves again.
As a certified IIN Health Coach for women, I’ll guide our conversations and share practical tools rooted in the Circle of Life areas:
• Health & Physical Activity
• Career & Finances
• Home Environment & Joy
• Relationships & Social Life
• Education & Creativity
• Spirituality & Personal Growth
Each free meetup will be a safe, supportive space to connect, learn, and grow. We’ll explore ways to feel strong, inspired, and balanced — body, mind, and spirit — while building lasting friendships with other amazing women in their “new 40s.
