Redmond Listening Practice

“There’s nothing that feels so compassionate as being sincerely heard.” - David Cone

In this group we will practice a listening activity developed by Raji Raman, where participants get a chance to role play the three main conversation roles (sharer, reflector and observer) with a focus on mindfulness and presence, self-compassion and acceptance. This activity is also a great opportunity to reflect a bit on the larger theme of emotional intelligence.